What Is a Sleep Specialist?

20th Jul 2022 Off By Marketing

Many people who suffering from sleep disorders such as sleep apnea, restless leg syndrome, insomnia and narcolepsy have sleep problems. Not getting enough Zzzz’s can cause sleep deprivation, which leads to obesity, depression, strokes, heart attacks, diabetes, and high blood pressure. When you find that your lack of sleep is affecting your health it might be time to consult with a sleep specialist.

 

Sleep Specialist

Sleep specialists are physicians with additional training in the field of sleep specifically in diagnosing and managing sleep disorders. These doctors have board certifications and spend a lot of time studying sleep to understand the role it plays in our general health.

 

Sleep Disorders

Here are a few sleep disorders that can have a serious, long-term impact on your health.

 

Take Action

Here are some indications that you may have a sleep disorder and should book a consultation with a sleep specialist.

  • Being tired during the day, even after a full night’s sleep, taking too many naps or falling asleep at school, work or while driving.
  • Snoring, gasping or choking during sleep.
  • Unwanted sleep movements, for example, restless legs, sleepwalking, sleep talking, sleep paralysis, etc.
  • Waking up with jaw ache, a headache, or other pain.

Many other possible symptoms exist, the above are just a few common complaints people with disorders have discussed with a sleep specialist. Action should be taken as soon as you notice any symptoms or changes in your sleep routine, getting screened early will prevent any health risks.

 

Treatment

Sleep specialists can prescribe therapies, medications, and medical device therapy, they can also refer patients to other specialists if needed. Once your sleep disorder has been diagnosed, a range of treatments will be considered to assist you to get a restful night’s sleep. Sleep education, coaching, and fatigue management solutions based on the causes of your sleep problem will be provided.

Remember, sleep disorders affect people of all ages, including infants and children. There is no shame in seeking help if you are not getting the rest you need.

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